Cream Cheese Oreo Protein Balls

Highlighted under: Baking & Desserts

These Cream Cheese Oreo Protein Balls are a delightful treat that combines the rich flavors of Oreo cookies with the creamy goodness of cream cheese, all while packing a protein punch.

Emily

Created by

Emily

Last updated on 2025-12-05T05:05:51.248Z

These Cream Cheese Oreo Protein Balls are not just tasty; they are also an easy, no-bake snack that you can whip up in no time. Perfect for post-workout refueling or a sweet treat to satisfy your cravings!

Why You Will Love This Recipe

  • Rich chocolate flavor paired with creamy cream cheese
  • Easy to make with just a few ingredients
  • Perfect for meal prep or a quick snack
  • Great for satisfying sweet cravings without the guilt

A Healthy Twist on a Classic Treat

These Cream Cheese Oreo Protein Balls take your favorite childhood cookie and transform it into a nutritious snack. By using cream cheese and protein powder, you enhance the nutritional profile without sacrificing flavor. Each bite is a delightful mixture of creamy and crunchy, providing a satisfying treat that fits seamlessly into a healthy lifestyle. Whether you’re looking to refuel after a workout or simply want a delicious snack, these protein balls deliver the perfect combination of taste and nutrition.

Another advantage of this recipe is its versatility. You can easily adjust the ingredients to suit your dietary preferences. For example, if you prefer a dairy-free option, substitute the cream cheese with a plant-based alternative and use vegan protein powder. This flexibility makes it easy to cater to various dietary needs while still enjoying the rich taste of Oreos.

Perfect for Any Occasion

These protein balls are not just a snack; they are suitable for various occasions. Whether you’re hosting a party, preparing for a road trip, or need a quick treat for the kids after school, these Cream Cheese Oreo Protein Balls are a crowd-pleaser. Their bite-sized nature makes them easy to serve, and they can be enjoyed by both kids and adults alike. Plus, they can be made ahead of time, making them a convenient option for busy days.

Looking for a fun way to engage with friends or family? Get everyone involved in the rolling process! Making these protein balls can become a fun activity where everyone contributes, and you can even set up a chocolate-dipping station for added creativity. The result is not only delicious treats but also wonderful memories.

Storage and Shelf Life

One of the best aspects of these Cream Cheese Oreo Protein Balls is how well they store. After chilling, place them in an airtight container and keep them in the refrigerator. They will last for up to a week, making them an excellent option for meal prep. You can also freeze them for longer storage; just ensure they are well-wrapped to prevent freezer burn. When you’re ready to enjoy, simply thaw them in the fridge or at room temperature for a quick snack.

Always keep an eye on freshness, especially if you’re adding chocolate coating. While chocolate adds flavor, it may affect the shelf life slightly. If you plan to store them for an extended period, consider coating only those you intend to consume right away. This way, you can enjoy the best texture and flavor every time.

Ingredients

Gather these simple ingredients to get started:

Ingredients

  • 1 cup cream cheese, softened
  • 1 1/2 cups crushed Oreo cookies
  • 1/2 cup vanilla protein powder
  • 1/4 cup powdered sugar
  • 1 teaspoon vanilla extract
  • Chocolate chips for coating (optional)

Once you have all your ingredients, you're ready to start making your protein balls!

Instructions

Follow these simple steps to create your Cream Cheese Oreo Protein Balls:

Mix the Ingredients

In a large mixing bowl, combine the softened cream cheese, crushed Oreo cookies, protein powder, powdered sugar, and vanilla extract. Mix until well combined and a dough-like consistency forms.

Form the Balls

Using your hands, scoop out small portions of the mixture and roll them into balls, about 1 inch in diameter.

Chill and Serve

Place the formed protein balls on a baking sheet lined with parchment paper. If desired, melt some chocolate chips and dip each ball for an extra layer of flavor. Chill in the refrigerator for at least 30 minutes before serving.

Enjoy your delicious and nutritious Cream Cheese Oreo Protein Balls!

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Pro Tips

  • For added flavor, try sprinkling some crushed Oreo on top of the chocolate coating before it sets.

Nutritional Benefits of Protein Balls

These Cream Cheese Oreo Protein Balls aren't just delicious; they also provide numerous health benefits. The protein powder included in the recipe helps to build and repair muscle, making them an ideal post-workout snack. With a balanced mix of protein, carbohydrates from the Oreos, and healthy fats from the cream cheese, these balls can help maintain energy levels throughout the day.

Incorporating snacks like these into your diet can assist in curbing hunger between meals, preventing overeating during mealtimes. The combination of flavors and textures ensures that you won’t feel deprived while trying to eat healthier.

Customizing Your Protein Balls

Feel free to get creative with your Cream Cheese Oreo Protein Balls! You can add in extras like chopped nuts, shredded coconut, or even a pinch of sea salt to enhance the flavor profile. Adjusting the sweetness by varying the amount of powdered sugar ensures you can tailor these treats to your taste preferences.

If you're looking for a flavor twist, try using different types of cookies in place of Oreos. Chocolate sandwich cookies, peanut butter cookies, or even gluten-free options can provide a unique and tasty experience while keeping the base recipe intact.

Questions About Recipes

→ Can I use low-fat cream cheese?

Yes, low-fat cream cheese works well if you're looking to reduce calories.

→ How long can I store these protein balls?

They can be stored in the refrigerator for up to a week.

→ Can I substitute the Oreo cookies?

You can use any chocolate sandwich cookie as a substitute for Oreos.

→ Is this recipe gluten-free?

No, this recipe is not gluten-free due to the Oreo cookies.

Cream Cheese Oreo Protein Balls

These Cream Cheese Oreo Protein Balls are a delightful treat that combines the rich flavors of Oreo cookies with the creamy goodness of cream cheese, all while packing a protein punch.

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Emily

Recipe Type: Baking & Desserts

Skill Level: Easy

Final Quantity: 24 balls

What You'll Need

Ingredients

  1. 1 cup cream cheese, softened
  2. 1 1/2 cups crushed Oreo cookies
  3. 1/2 cup vanilla protein powder
  4. 1/4 cup powdered sugar
  5. 1 teaspoon vanilla extract
  6. Chocolate chips for coating (optional)

How-To Steps

Step 01

In a large mixing bowl, combine the softened cream cheese, crushed Oreo cookies, protein powder, powdered sugar, and vanilla extract. Mix until well combined and a dough-like consistency forms.

Step 02

Using your hands, scoop out small portions of the mixture and roll them into balls, about 1 inch in diameter.

Step 03

Place the formed protein balls on a baking sheet lined with parchment paper. If desired, melt some chocolate chips and dip each ball for an extra layer of flavor. Chill in the refrigerator for at least 30 minutes before serving.

Extra Tips

  1. For added flavor, try sprinkling some crushed Oreo on top of the chocolate coating before it sets.

Nutritional Breakdown (Per Serving)

  • Calories: 120 kcal
  • Total Fat: 7g
  • Saturated Fat: 4g
  • Cholesterol: 20mg
  • Sodium: 50mg
  • Total Carbohydrates: 12g
  • Dietary Fiber: 1g
  • Sugars: 8g
  • Protein: 3g